Hair, Skin and Nails Essentials

Key Benefits

• Skin support — Vitamin C supports the body's natural collagen formation to help maintain skin elasticity.
• Antioxidant support — Vitamins A, C, and E help protect cells from everyday oxidative stress.
• Botanical silica — traditionally used herbs like Horsetail and Bamboo provide natural silica to round out the formula.

Supplement Facts & Product Details

Learn more What is it? A comprehensive beauty-support capsule built around high-potency Biotin (5,000 mcg), essential vitamins (A, C, D, E, and a B-complex), and key minerals including Zinc, Iron, and Magnesium. It's rounded out with a 359 mg herbal blend of traditional botanicals — Horsetail, Fo-Ti, Bamboo, and Saw Palmetto — that are natural sources of silica. Who's it for? Adults who want comprehensive, capsule-based support for the strength of their hair and nails and the look and feel of their skin. A good fit if you'd rather get vitamins, minerals, and botanicals in one daily formula. Not intended for use during pregnancy or nursing (see warnings). Gluten-free Vegetarian Non-GMO Benefits Hair & nail strength — high-potency Biotin and Zinc support healthy hair and nail structure. Skin support — Vitamin C supports the body's natural collagen formation to help maintain skin elasticity. Antioxidant support — Vitamins A, C, and E help protect cells from everyday oxidative stress. Botanical silica — traditionally used herbs like Horsetail and Bamboo provide natural silica to round out the formula. How to use 1 Take two (2) capsules daily with food to support absorption. 2 Take at least one hour apart from other medications. 3 Use consistently each day — hair and nails respond gradually over time. Quality & certifications Every ingredient is disclosed. Every dose is intentional. Third-party tested for purity & potency GMP certified manufacturing facility Made in the USA Vegetarian capsule 5,000 mcg Biotin per serving 60-day money-back guarantee Hair, Skin & Nails Essentials One capsule formula for hair, nails, and skin — vitamins, minerals, and botanicals. For adults who want comprehensive beauty support in one daily capsule Beauty starts beneath the surface — and your hair, skin, and nails draw on a wide range of nutrients to stay strong and healthy. This complete daily formula brings high-potency Biotin together with key vitamins, minerals, and traditional silica-rich botanicals, so you're covering the essentials in a single step. What's in it & why it's in there Biotin & Vitamin C 5,000 mcg Biotin · 120 mg Vitamin C Optimal dose Biotin supports protein metabolism for hair and nails, while Vitamin C is an essential co-factor in the body's natural collagen formation. Essential Mineral Complex Zinc · Iron · Magnesium Active Zinc supports cell division and renewal, while iron and magnesium contribute to normal energy metabolism and oxygen transport. Herbal Blend 359 mg · Horsetail, Bamboo, Fo-Ti, Saw Palmetto Active blend Traditionally used botanicals that provide natural silica and phytonutrients to complement the vitamin and mineral base. Hypromellose, Rice Flour, Magnesium Stearate, Silicon Dioxide Inactive ingredients A vegetarian capsule shell and clean processing aids that protect the blend and keep capsule filling consistent. Reclaim your best self Stop feeling 'good enough.' Start feeling like yourself again. Most people don't realise what optimal feels like until they've experienced the difference. This is your daily foundation—something you take because you want to show up consistently. Not a quick fix. A long game. Common questions How is this different from the gummies? This capsule version is a more comprehensive formula — it adds a full B-complex, extra minerals, and a silica-rich herbal blend. The gummies are a lighter, fish-collagen-based option in a tastier format. When should I take it, and with food? Take two capsules daily with food to support absorption and reduce the chance of stomach upset from the iron. Keep it at least an hour apart from other medications. How long until I notice a difference? Hair and nails grow slowly, so give it at least 8–12 weeks of consistent daily use alongside a balanced diet. Could the biotin affect my lab tests? High-dose biotin can interfere with certain blood tests (such as thyroid and some heart markers). If you have bloodwork scheduled, let your doctor know you take a biot…

Reviews

Lemon flavor is clean and not overpowering. Mixes perfectly in 8oz of water. Joints feel less stiff and my afternoon energy is noticeably higher.

— Stephanie L., 4/5 (verified) on 2026-05-29

I wasnt about combining creatine and electrolytes in one product but after a few days I was sold. Energy is up, cramps are gone. Highly recommend!

— Marcus T., 5/5 (verified) on 2026-05-29

Strength up. Pumps up. Recovery up. Simple.

— Andre W., 5/5 (verified) on 2026-05-28

Too sweet for me and didnt notice any difference.

— Kevin R., 1/5 (verified) on 2026-05-28

This replaced three separate supplements for me. Creatine, electrolytes, and my energy drink. The results are better than when I was taking them separately.

— Danielle F., 5/5 (verified) on 2026-05-28

I work 10 hour shifts on a warehouse floor. By week two of taking this every morning I noticed I wasn't dragging by hour six. Game changer for working people.

— Jerome B., 5/5 (verified) on 2026-05-28

Lemon flavor was a bit strong for me. Tried adding more water and that helped but I wish there was an unflavored option. Results seem solid though.

— Cindy R., 2/5 (verified) on 2026-05-28

Replaced my separate creatine and electrolyte tabs with this and immediately noticed better absorption. No bloating, no loading phase drama. Just results.

— Dominic A., 5/5 (verified) on 2026-05-28

Frequently Asked Questions